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I am Sharon K. Summerfield, founder of The Nourished Executive.

I am a Wellbeing Coach and a Holistic Nutritionist with demonstrated success in nurturing healthy employees and high performing organizations. It is through a holistic lens we work with our clients finding that sweet spot to move away from work life balance to harmonizing life, where work is only one part.

More About Me

Thoughts from those I have worked with

  • I’ve known Sharon for many years and am so proud of her passion and how hard she has worked to establish The Nourished Executive. I’m not surprised at how well Sharon has done, as she has an insatiable appetite for learning and sharing with her friends and colleagues. Sharon provided valuable nutritional and dietary information and suggestions to help with my arthritic aches and pains. I was successful in losing about 5 lbs. and my sleep quality improved. She listened with a sympathetic, non judgmental ear and attitude. I highly recommend Sharon’s expertise and services as The Nourished Executive.

    Diana Newton
  • Sharon is not only excellent at what she does (and she does a lot), she is a thoughtful, kind and engaging person. She is always holding a greater goods in mind - the client's, the project's, the program's - and is able to connect the necessary threads to support all their perspectives and objectives. I enjoy every chance she and I have to connect.

    Jennifer Danielson

From The Blog

  • Collection of Gluten Free Holiday Recipes

    The holidays come with so many gifts and blessings. For many with food sensitivities, attending all the holiday get togethers and events, this is not easy. I have been creating…

  • Are you continuing to say yes to the right things?

    Have you ever found yourself in a situation, where you have agreed to join a team, be part of an organization, take on a project or be part of Board?…

  • Chocolate Cherry Almond Cookies

    This recipe was inspired by the Magnolia Journal from the Summer 2024 Issue. Having a subscription to this beautiful journal is one of the ways I treat myself.  I always…

  • Learning to Learn Again

    Just over six years ago I was in an accident that seriously disrupted my life. The work I had been part of for years, I was unable to do. I…

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