To the love of Kale!
To the love of Kale! Earlier this week I had the pleasure of spending time with my sister and my son. My sister has an exquisite garden that is filled…
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Dixon Transition Society
In December 2019 The Nourished Executive had the pleasure of contributing to the Silent Auction that was held at Brentwood Presbyterian Church at the Annual Jazz Concert Supporting Dixon Transition…
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Your 168 – Finding Purpose and Satisfaction in a Values-Based Life. author Harry M. Jansen Kraemer
One of the books I recently read was Your 168 – Finding Purpose and Satisfaction in a Values-Based Life, written by Harry M. Jansen Kraemer, Jr. This is a wonderful…
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XX Brain – The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer’s Disease author Dr. Lisa Mosconi
Really enjoyed reading The XX Brain – The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer’s Disease written by Lisa Mosconi, PhD. This is an excellent book filled…
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Mindful eating to nourish our body, mind and spirit
I am a big advocate of stepping closer to what nourishes us and enjoying the food we are eating. When our lives and our routines change it can be so…
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