Workshop – Learning to Navigate the Holidays with Food Sensitivities
For many navigating the holidays is not easy. There are the family favourites and the traditional food you only can enjoy this time of the year. For many years I…
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Are you continuing to say yes to the right things?
Have you ever found yourself in a situation, where you have agreed to join a team, be part of an organization, take on a project or be part of Board?…
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Chocolate Cherry Almond Cookies
This recipe was inspired by the Magnolia Journal from the Summer 2024 Issue. Having a subscription to this beautiful journal is one of the ways I treat myself. I always…
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Learning to Learn Again
Just over six years ago I was in an accident that seriously disrupted my life. The work I had been part of for years, I was unable to do. I…
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A beautiful book – How to Do the Inner Work written by Susanne Madsen
I was so blessed early in 2023 when the author of How to Do the Inner Work, Susanne Madsen reached out and asked me if I would read the new…
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