For several years I have been choosing one word for the following year.    My word for 2021 is connection.

Change the dance of your conversation, to build connection, invest in relationships and empower others.  Sharon K. Summerfield

2020 has brought many gifts, challenges and opportunities.  For me 2020 has opened new windows to connect with so many amazing people, be part of sharing my time on topics, such as psychological safety, the importance of investing in self care, considering what we will say a thoughtful yes to, and so much more, as we were staying socially distant.

As we bring 2020 to a close and look forward to 2021 let us look for opportunities for connection.

Each of us are navigating these new waters of uncertainty.  Be kind and patient as we truly do not know what some one is managing.

What is your word for the New Year?  What new ways can you build connection to feel nourished?

Interested in learning more how we can empower you to move from surviving to thriving please reach out.

Wishing you a very Happy New Year! Take good care and stay safe.  Be nourished in all you do.

Photo at Horne Lake taken by @sharonksummerfield

At The Nourished Executive we coach business professionals and share strategies to invest in wellbeing, manage stress and prevent burnout. Our founder, Sharon K. Summerfield,  is a holistic nutritionist and certified breath coach, with an extensive business background.  We have a strong commitment to giving back, investing in local community creating space for all students to consider careers in construction, science, technology, engineering and math