Rituals to Invest in Your Wellbeing
As we begin this New Year, what rituals will you create to invest in your wellbeing? It is very easy to get caught up in the doing, rather than the…
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As we begin this New Year, what rituals will you create to invest in your wellbeing? It is very easy to get caught up in the doing, rather than the…
Read MoreWhat if we took more time to just be? As we begin this new year how will you create space to just be? I was recently in Vancouver for a…
Read MoreJust over six years ago I was in an accident that seriously disrupted my life. The work I had been part of for years, I was unable to do. I…
Read MoreFor the past number of years I have chosen a word for the following year. Some of the words I have chosen are Grace, Nourish and Harmony. This year, as…
Read MoreFall is such an amazing time of the year. All our gorgeous trees are changing colours. Going for a walk and experiencing the “crunch” of the trees is such a…
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