A beautiful book – How to Do the Inner Work written by Susanne Madsen
I was so blessed early in 2023 when the author of How to Do the Inner Work, Susanne Madsen reached out and asked me if I would read the new…
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Building Connection in your Meetings
In what ways can we begin to build greater connection in our meetings? Prior to the pandemic connecting happened as we crossed paths in the office, attended a networking event,…
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Navigating the New Year
As many of us are starting to greet the New Year and return to some of our routines, let us consider a few ideas that will help support us as…
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Breath – The New Science of a Lost Art, written by James Nestor – a must read
This book, Breath – The New Science of a lost art, written by James Nestor, is a must read. I was introduced to this book when I took the YogaBody…
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