Are you continuing to say yes to the right things?
Have you ever found yourself in a situation, where you have agreed to join a team, be part of an organization, take on a project or be part of Board?…
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A beautiful book – How to Do the Inner Work written by Susanne Madsen
I was so blessed early in 2023 when the author of How to Do the Inner Work, Susanne Madsen reached out and asked me if I would read the new…
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Connect with Yourself to Connect with Others
As we head into the holidays, we are juggling so much. The important piece is finding those ways to connect with yourself. The more grounded we feel the more we…
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Connection is my word for 2023
For the past number of years I have chosen a word for the following year. Some of the words I have chosen are Grace, Nourish and Harmony. This year, as…
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Time a Treasured Gift
One of our biggest gifts and how we invest in ourselves is to look at where we are spending our time. What if we started looking at time as a…
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