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Creating Space to Invest in our Self Care

  • March 30, 2022
  • Thought for the day

How often are we scheduling space for ourselves and capturing these appointments to invest in our wellbeing in our calendars? This is one of my favourite quotes from the book…

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Recent Posts

  • Workshop – Learning to Navigate the Holidays with Food Sensitivities
  • Are you continuing to say yes to the right things?
  • Chocolate Cherry Almond Cookies
  • Learning to Learn Again
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About Me

About Me

I am Sharon K. Summerfield, the Founder of The Nourished Executive. I am Wellbeing Coach and Holistic Nutritionist with demonstrated success in nurturing healthy employees and high performing organizations. At The Nourished Executive we partner with business professionals sharing strategies to invest in wellbeing to prevent burnout.

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    About Me
    About Me

    I am Sharon K. Summerfield, the founder of The Nourished Executive. I am a Wellbeing Coach and Holistic Nutritionist.

  • Latest Posts

    • Workshop – Learning to Navigate the Holidays with Food Sensitivities

      October 10, 2024
    • Quote by Alan Cohen, photography by Sharon K. Summerfield at Cluxewe Resort in Port McNeill, BC

      Are you continuing to say yes to the right things?

      October 5, 2024
    • Recipe created by Sharon K. Summerfield - Chocolate Cherry Almond Cookies

      Chocolate Cherry Almond Cookies

      August 10, 2024
    • Summer Sunset at Horne Lake in BC, Canada. Photography by Sharon K. Summerfield. Quote by Albert Camus

      Learning to Learn Again

      August 10, 2024
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